Darkness and Grey

There are days I cannot explain

sadnesses

darknesses

that seem to have no origin

Sometimes there is a trigger

sometimes I can find it

but I am slowly learning

that it is okay to spend a day

in the dark

I am learning to accept

that progress

comes in different forms

and sometimes

cleansing my body

of all of its grey

through my eyes

is one of them.

 

-C.M.

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